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Group therapy sessions will be commencing the week beginning April 12 in Ruxton Court (off Dominick St). The group will meet weekly and there will be a maximum of eight participants in each group. There will be a Coping with Depression group held Mondays at 11.00am or Tuesdays at 6.30pm Coping with Anxiety sessions will be on Mondays at 6.30pm. and Coping with Grief or Loss on Tuesdays at 11.00 a.m.

Bio-energy is a natural relaxing treatment. It works by balancing the energy of a person. If your energy is blocked it can cause physical pain or other problems.

Aware, a group which works to defeat depression and suicide, meets every Thursday at 8pm in the Tacu Family Resource Centre, Glebe Street, Ballinrobe.

New research conducted by Lundbeck (Ireland) Ltd has found that over half of those who have experienced depression discontinued their course of medicine before it was finished.